Category: Motivation

Change your mindset, change your mind. If you are looking for some extra motivation to help you change your life, look no further. Because I wish to share with you some secrets that helped me to improve life around me.

Intuitive eating. Reject the Diet Mentality.

Intuitive eating. Reject the Diet Mentality.

How often do you hear that nagging voice inside your head, that is not happy with your food decisions? Maybe,..

7 Days of Gratitude

7 Days of Gratitude

Hey, there! Is that you, my dearest reader? It is so nice to see that you are back. If you..

New Year, New Me.

New Year, New Me.

New Year is here! My dear reader, tell me. Are you ready to start something new? Because if you anything like..